Salary review guide: How to talk your way to a higher salary
Are you wondering how you can get a higher salary? A salary review is your best opportunity to influence your salary development. In this guide, you will get step-by-step help to prepare and conduct a successful salary interview. Get expert advice from NITO's head of negotiations and practical tools to help you argue for a pay increase.
What is a salary review? - Your path to higher pay
A salary review is a formal conversation between you and your manager about salary and salary development. It is a clarification of expectations, not a salary negotiation. You will have the opportunity to argue why you deserve a higher salary, while at the same time you can get feedback from your manager on what is needed. It's simply a conversation about your salary level and what both of you think about it.
"Far too few people use the salary discussion to talk up their salary. Asking for a salary review is about taking responsibility for your own development. It should be a natural part of the dialogue with the manager.
Knut Aarbakke, Head of Negotiations at NITO
Why the salary review is important for higher pay
Salary is not just about money and cents. The conversation can also clarify expectations, goals and development opportunities.
These are the benefits of a salary interview:
- Motivates employees and shows recognition
- Provides insight into salary levels and market wages
- Creates clarity in expectations and performance
- Laying the foundation for future wage negotiations
Aarbakke points out that employers have agreed on the value of conducting salary discussions. In fact, they are enshrined in most of NITO's collective agreements, and that most managers have many such conversations during the course of a year. It is therefore completely normal, and completely harmless.
Step 1: Prepare the salary interview - Document your value
Good preparation is the key to a good salary review
A successful salary interview requires good preparation. If you want to get a higher salary, you must be able to document why you deserve it. If you are well prepared for the meeting, the actual implementation of the conversation will also be easier.
How to prepare for a salary review - Think through:
- What results have you created? What are your three best performances last year?
- Why would it be worthwhile for the employer to give you more in salary?
- Have you acquired new skills?
- Have you had extra responsibility, been a problem solver or contributed beyond what is expected?
- Do you collaborate well with others and contribute to a good environment? Feel free to give examples, not just "I'm good at cooperating".
- How do you contribute to the management of the assets in the business? Make a note of specific examples. This is the key to good arguments for a wage increase.
" If you contribute to the community by creating a good working environment, it should be shown on your payslip. Be positive, highlight your colleagues by talking well about them and be a yes-person. When people are happy, they perform better," says Aarbakke.
Advice from the expert:
"I recommend members to keep their own 'log' of what they have delivered throughout the year. It's easy to forget what you've achieved," says Aarbakke.
Checklist: Preparing for a salary interview
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Write down the three best performances of the year with concrete numbers and results
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Make a note of new skills you have acquired
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Listed extra responsibilities you've taken on
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Collected examples of how to contribute to good collaboration and the working environment
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Documented how your efforts have contributed to the company's development, efficiency and earnings
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Prepared concrete examples of problem solving beyond what is expected
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Noted positive feedback from the past year
FAQs on Preparing for a Pay Interview
Hvor langt tilbake i tid bør jeg se når jeg dokumenterer prestasjoner?
Fokuser på det siste året, men ta gjerne med større prosjekter eller milepæler fra de siste 2-3 årene hvis de er relevante for din nåværende rolle.
Hva hvis jeg ikke har hatt noen store prestasjoner?
Alle bidrar på forskjellige måter. Se etter forbedringer i daglige oppgaver, samarbeid, effektivisering eller hvordan du har løst problemer. Selv små forbedringer kan ha stor verdi.
Bør jeg ta med negative tilbakemeldinger eller utfordringer?
Fokuser på det positive i forberedelsen, men vær forberedt på å diskutere utfordringer hvis de tas opp. Vis hvordan du har lært og forbedret deg.
Step 2: Find your market salary - Use NITO's tools
Your market value is what you could earn in other jobs
To argue for a higher salary, you need to know what you are worth in the market. Use NITO's salary calculator and salary statistics for engineers to find out what you should earn.
- Compare yourself to others in the same work group and region
- Talk to colleagues, former classmates and other NITO members
– Research what your market value is. How are you doing in relation to colleagues or others in your industry? Ask your colleagues what they earn. It is only the employer who benefits from no one talking about salary," Aarbakke emphasizes.
Transparency about salaries means that engineers and technologists are more informed about what they are worth in the market. Then it is also easier to demand market wages from the start.
How to Find Market Salary:
- Check NITO's salary statisticsk - Compare with other groups
- Try NITO's salary calculator - Get a personal estimate based on your profile
- Talk to union representatives - They have an overview of the salary level in the company
- Contact study friends and former colleagues - Get insight into salary levels in other companies
- Keep an eye on job postings - See what's on offer for similar roles
Step 3: Understand the employer's finances and priorities
The more you understand the big picture, the better you can argue
Before you ask for a raise, you should understand your employer's situation. Examine the company's finances and development – how is the business doing? Is there room for a salary increase, and what are the management's priorities going forward?
The more you understand the big picture, the better you can make a realistic case for higher pay.
Checklist: Understanding the employer's situation
- Examine how the business is doing financially (annual reports, news)
- Understand management's priorities and strategic goals
- Check if there have been salary increases for others recently
- Map out who actually has the authority to decide wages
Step 4: Conduct the salary review - Tips for success
The salary review is a clarification of expectations, not a negotiation
The salary review is a formal conversation, but nothing to be afraid of. The conversation is useful for your manager as well. It may not be your immediate manager who ultimately determines your salary, but he will bring it further up in the system to those who make the final decision.
Remember that you should help your manager in arguing that you deserve a higher salary.
Knut Aarbakke
Checklist: Conduct the salary interview
- Present your best achievements with concrete examples and figures
- Refer to market salary for your role and experience
- Say specifically what you want in salary increases
- Present facts and examples briefly and clearly – be factual
- Actively listen to feedback from managers
- Ask follow-up questions if there's something you don't understand
- Summarize what you agree on along the way
- Maintain a constructive tone throughout the conversation
What you should avoid in the salary discussion:
- Don't use personal finances as an argument
- Don't compare yourself negatively to colleagues – avoid personal attacks
- Don't threaten to quit – unless you mean it
- Do not bring up completely different topics than salary
- Don't lie – it weakens trust
What do I do if the salary review does not go as planned?
Hva hvis lederen avbryter meg eller virker utålmodig?
Hold deg til saklige argumenter og vær kortfattet. Spør om det er en bedre tid å ta samtalen, men ikke gi opp helt.
Hva hvis lederen sier at det ikke er budsjett til lønnsøkninger?
Spør om andre former for kompensasjon (bonus, fleksibilitet, kompetanseutvikling) og når budsjettsituasjonen kan bli bedre.
Hva hvis lederen sammenligner meg negativt med andre?
Fokuser på dine egne prestasjoner og bidrag. Spør konkret hva du kan gjøre for å forbedre deg.
Step 5: Follow up on the salary interview - Secure the result
It is a good idea to make a summary of the salary discussion
It is a good idea to make a summary of the salary discussion. You can do this yourself, so you can take note of what you have both highlighted as main points along the way. Share with the manager afterwards, and you will make the job easier for the manager when your arguments are to be used further in connection with the salary distribution.
If you do not receive a higher salary
It is not a given that you will receive a higher salary even if you have a salary review. But take the opportunity to ask what it will take to get a higher salary next time. Are there opportunities to take on new tasks? And check with your manager about when you can have the next salary review – follow up.
"Even if you don't get through now, you show that you are ambitious and want development. This lays the foundation for the next pay round," says Aarbakke.
After the salary interview
Did you get any feedback on what it takes for your salary development to improve? Think about how you can work with this in the future.
Were you not satisfied with the conversation? Contact your local union representatives and ask about what usually pays you in terms of salary. They have the best overview of the salary situation, salary criteria and agreements at your workplace.
Important to know about salary reviews
- Not all managers have the authority to change their salary – make sure you talk to a manager who can actually change your salary.
- A salary review should come once a year
- You must take the initiative yourself if you are not summoned
"Ask for a salary review once a year, if your employer does not take the initiative themselves. If you have a union representative at your workplace, you can remind them of it, so that it is taken up with management," says Aarbakke.
Most NITO members are entitled to some form of salary discussion through the collective agreement. If you do not have that right through a collective agreement, you can still ask for such a conversation.
As Knut Aarbakke says: "This is a right that NITO and other trade unions have negotiated in the collective agreements.
Rules for salary reviews in different sectors
Most people have the right to a salary review through the collective agreement. You may also be entitled via the employee handbook or local guidelines. Even if you are not entitled to it, you can still request a call.
- Private sector: The right to a salary review through collective agreements with NHO and Virke, see section 3-2 of both collective agreements.
- State: Section 5 of the Basic Collective Agreement provides the right to a discussion about salary, skills and career – even after leave.
- Municipality: Section 3.2.2 of the Basic Collective Agreement provides for the right to a conversation on request.
- City of Oslo: Document 25, part B, section 1.1.6 gives the right to a conversation on request.
- Spectrum: Salary must be assessed annually after discussion, cf. Part A of the collective agreement.
- Samfunnsbedriftene Energi: Salary reviews are mandatory before salary is determined, cf. Energy Agreement II § 3-4.1.
- Samfunnsbedriftene corporate agreement: The employer must inform about the possibility of a salary review every year. If you request a salary interview, this must be carried out, cf. the company agreement 3.1.2.
Keep this in mind about salary interviews:
- The salary review is a clarification of expectations, not a negotiation.
- You help your manager argue for you up in the system.
- Preparation is the key to getting a higher salary.
- It is your right to request a salary review
"A salary review is completely normal, and completely harmless. This can contribute to greater transparency and provide a better starting point for wage negotiations," concludes Knut Aarbakke, head of negotiations at NITO.
Summary: Your Path to Higher Salary
How to get a higher salary through a salary review
- Step 1: Prepare the salary interview thoroughly - document achievements and contributions
- Step 2: Find your market salary - use NITO's tools and talk to colleagues
- Step 3: Understand the company's situation - timing and finances are important
- Step 4: Conduct the salary review in an orderly manner - be factual and constructive
- Step 5: Follow up systematically - documents and plan the next round