Termination and downsizing
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Severance agreements: Guide to rights, severance pay and negotiation

This guide will help you navigate through the process of securing a good severance agreement. Learn more about what a severance agreement is, how you can negotiate the best terms and how NITO can offer support and advice along the way.

What is a severance agreement or severance package?

  • A severance package is often used as part of downsizing or when the employer wants an employee to leave for other reasons. An agreement with a severance package is often called a severance agreement or voluntary severance agreement.
  • A severance agreement means that the employment relationship is terminated with financial benefits from the employer. If you have received a notice of termination, a severance agreement means that you accept that the employment relationship is terminated.
  • A severance package is not something you are entitled to, but the employer may be interested in such a solution to avoid dismissals or a dispute about an allegedly unfair dismissal.

Severance agreements can be an advantage for both the employer and the employee. For the employer, it can be a way to avoid conflicts and lawsuits, while the employee can receive financial compensation and clear conditions for the termination of the employment relationship.

Important elements of a severance agreement

  1. Financial compensation: A severance agreement may include financial compensation to ensure a safe termination of the employment relationship.
  2. Notice period: The agreement can regulate the notice period and any exemption from work obligations during this period.
  3. References: How references should be handled and what can be communicated to future employers.
  4. Confidentiality: Provisions regarding confidentiality and what can be shared publicly about the agreement and end reason.
     

Be thorough!

If you are offered a severance package, it is very important that what you and your employer agree on is stated as precisely as possible in the severance agreement.

All rights and obligations between the parties should be described and clarified, including things that are perceived as self-evident. The consequences that apply to tax, social security benefits and pensions must be investigated.

You should contact NITO for a review of the agreement before accepting it

NITO's lawyers assist members with the design and quality assurance of severance agreements. Please contact us if you are considering accepting a severance package.

10 tips on what to think about when considering a severance agreement

1. Salary, severance pay/severance pay and work obligation

A severance agreement often entitles the employee to severance pay in addition to salary during the notice period. During the notice period, it is not uncommon for you to be released from your duty to work.

Please note that if the notice period coincides with a month in which holiday pay is paid, you may be faced with the fact that you are not entitled to both holiday pay and salary in the same month. You can negotiate this, and it should be stated in the severance agreement what you have agreed on.

The severance pay, also called severance pay, will often be a certain number of months' basic salary. How many months you can receive depends on the facts of the case and the parties' desire and willingness to enter into a severance agreement. The severance pay can be paid on an ongoing basis on the ordinary payday or as a lump sum.

It should be agreed whether you can start a new job during the notice period or during the period in which severance pay is paid. It should also be stated in the severance agreement that new income-generating work during the notice period does not entitle the employer to make reductions in benefits under the severance agreement. 

2. Holiday pay

You are not entitled to holiday pay for payments that are not remuneration for work. If the severance agreement gives you the right to salary without an obligation to work, you should try to negotiate an agreement that holiday pay will be paid on the amount in question.

When you leave a job, all holiday pay you have earned up to the end date must be paid together with your last salary. This follows from Section 11 no. 3 (lovdata.no) of the Holiday Act. Advance tax must be deducted from holiday pay paid in the same year as it was earned. To avoid this, it can be agreed that holiday pay earned in the current year will be paid after the turn of the year.

3. Bonus and other outstanding claims

It must be clarified whether and to what extent you are owed money or other claims from your employer. This can be bonuses, unpaid overtime, travel settlements, plus time, unused holidays, etc. This must be included in the severance agreement, and it should be stated when the amount is to be paid. It should also be stated that the payments are already earned claims.

4. Other benefits

Many people are entitled to benefits such as free telephone, mobile phones, newspapers and magazines, home computers, company cars, insurance and pension schemes, etc. It should be included in the severance agreement for how long and to what extent these rights are to be maintained.

If you and your employer agree that you will take over computer equipment, mobile phones, mobile phone numbers or other equipment, this must be stated in the severance agreement. Please note that tax must be paid on the sales value of the equipment.

5. Compensation for pain and suffering

If your employer gives notice of termination without a valid reason, you can claim compensation for pain and suffering under certain conditions. This type of compensation is often referred to as compensation for damages.

Such compensation can be paid tax-free up to one and a half times the National Insurance basic amount (G), if the conditions for tax exemption are met. It will be the tax authorities that decide whether the agreed compensation is tax-free.

What is the National Insurance basic amount (G)?

As of 1 May 2026, 1 G amounts to NOK 136,549.

  • Most benefits in the National Insurance Scheme are stated in the number of G.
  • The basic amount is adjusted on 1 May each year.

6. Educational support

In connection with the termination of an employment relationship, the employer can provide tax-free support for education of up to one and a half times the National Insurance basic amount. It is a condition for tax exemption that it is documented that the money has been used for education. The amount can be used for travel, accommodation, materials, tuition fees, course fees, etc.

7. Pension/gift pension/AFP

AFP (contractual pension) is a lifelong pension scheme that applies to about half of the private sector and to employees in the public sector born after 1963.

If you have an AFP scheme, it is important to know that a severance agreement may affect your right to receive AFP early retirement pension after the age of 62. To ensure your right to AFP, you should familiarise yourself with the terms and conditions for withdrawal and assess these in relation to the solutions in the severance agreement.

Important conditions for receiving AFP:

  • You must be an employee: A key requirement is that you must be a genuine employee of an AFP company at the time you start drawing AFP early retirement pension (at the earliest at the age of 62). You therefore lose the right to AFP early retirement pension from your current employer if you enter into an agreement on full exemption from work before you turn 62. In such a case, you must ensure that a new employer also has an AFP scheme.
  • No benefits without an obligation to work: As a general rule, it is a condition for AFP that you at the age of 59-61 do not receive any benefits from your employer other than salary for actual work. If, for example, you receive a severance package or salary without an obligation to work during this period, you may therefore lose the opportunity for AFP, also with a new employer later.

If you have already started drawing AFP, there are no special considerations you need to take into account in connection with a severance agreement

Read more about AFP

8. Non-competition clauses

An employment contract often contains provisions that limit your ability to work for competitors or start a competing business. It should be clarified in the severance agreement whether the employer will refer to such provisions and, if so, on what terms.

Read more about non-competition clauses

9. Unemployment benefits

During the period in which you receive salary from your employer, you are not entitled to unemployment benefit. If the salary is paid as a lump sum, NAV calculates how long this amount covers the loss of salary. During this period, you will not receive unemployment benefit.

An employee who leaves voluntarily, or is dismissed due to his or her own circumstances, is not entitled to unemployment benefits until after 18 weeks. If the severance agreement has been entered into as an alternative to dismissal in connection with reorganisation, redundancy or downsizing, you can avoid an extended waiting time. In such cases, the reason for the termination and that this is due to the company's circumstances must be stated in the severance agreement.

Read more about unemployment benefits at NAV (nav.no)

10. Certificate of Completion/References 

You should try to include in the severance agreement that the severance certificate must be suitable for applying for new work, and preferably clarify who can be the reference person.  Try to include a few points about the work performed and qualifications that should be included in the severance certificate.  However, please note that it is the employer who ultimately determines the references and content of the certificate.

It will often be useful to get the final certificate as early as possible so that you can start looking for a new job.  You can ask for a provisional final certificate, for example within 14 days of the severance agreement being signed, and a new final certificate after the notice period has expired.

 

How big a severance package should I get?

It is difficult to say specifically how much you can expect to receive in a severance agreement. The size and content will depend on the specific case. Here, among other things, the company's finances and what traditions they or the industry have when it comes to severance packages will come into play.

The size and content may also vary depending on how long you have been employed and what your chances are of finding a new job quickly. The employer's assessment of the chances of winning a dispute about unfair dismissal will also affect the willingness to pay.

Frequently asked questions about severance agreements

Do you have questions about severance agreements? Here you will find answers to the most common questions our members ask about severance pay, tax rules and practical matters regarding severance agreements.
Do I have to accept a severance agreement if my employer offers it?

No, the severance agreement is voluntary. You can choose to say no and let the ordinary termination process run its course if you have received a notice of termination.

Can I negotiate on the severance agreement?

Yes, severance agreements are something you can negotiate. You can propose changes to severance pay, work obligations, references, and other terms. 

How much severance pay can I expect to receive?

Severance pay varies from case to case, so there is no definitive answer here.

The result will depend, among other things, on how strong the grounds for dismissal are considered to be, as well as the parties' willingness to find a solution. 

The size will also be affected by your tenure, your company's finances, industry tradition, and your chances of finding a new job quickly.

Can I receive educational support as part of the severance agreement?

Yes, the employer can provide tax-free educational support of up to 1.5 G as part of the severance agreement. The support must be documented to be used for education.

Is severance pay taxable?

Yes, severance pay is normally taxable as salary. An exception is compensation for pain and suffering, which can be tax-free up to 1.5 G  if the conditions are met.

Can I receive unemployment benefits while receiving severance pay?

No, you are not entitled to unemployment benefits during the period in which you receive salary or severance pay from your employer. NAV calculates how long lump-sum payments cover a drop in salary.

What happens to my pension in the event of a severance agreement?

Occupational pension is not normally earned during periods of exemption from the obligation to work. This must be clarified in the severance agreement. AFP pension requires that you are a genuine employee at the time of withdrawal.

Can I start a new job while receiving severance pay?

This must be agreed specifically in the severance agreement. Normally, you can start a new job without the employer being able to demand a reduction in severance pay.

Do I get holiday pay on my severance pay?

No, you are not entitled to holiday pay on severance pay since it is not remuneration for work. Accrued holiday pay up to resignation must still be paid.

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